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image for Keep-fit Class item typeExercise Classes at Cavendish Sports Centre

Keep-fit Class

Exercise Classes

Exercise Classes


A range of exercise classes are available at Cavendish Sports Centre and you're bound to find something suitable for your capabilities. Have a Hart Circuits, Traininsane insanity, Swoove, Made 2 Fit, and Zumba are all classes that are available.

Come along and try it out, bring your friends, meet new people, have fun, and keep fit whilst you're doing it. These exercise classes are very popular and people of all capabilities are encouraged to come along.

Have-A-Hart Circuit Training: A supportive and encouraging session to help you reach your personal targets whether they are weight loss, muscular gain, general well-being or learning basic gym techniques. Call 07580983570 for more details.

Insanity: Insanity classes are the most explosive and most effective Group Exercise workout program EVER put together. The Insanity workout is for EVERYONE, there are modifications for each move so everyone can join in and improve their overall fitness and health. Call 07553 362418 for more details. See them online at

Made 2 Fit: Bootcamp style exercise class with a difference, an enjoyable workout for all abilities! First session is Free, just turn up and try it! Experience the difference! Call 07857131919 for more details or check them out online at

Swoove: A brand new dance and vocal fitness class about to take the wold by storm! Sing, Whoop and Move with Swoove fitness class. Check out the website: or call Maria on 07725215339

Zumba: An aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Squats and lunges included. 07476965065 or visit online at

Baby changing facilitiesCredit cards accepted (no fee)Disabled toiletsFacilities for groupsFacilities for educational visitsPublic toiletsAccepts groups

Opening details

Have a Hart Circuits (Adults) Wednesdays 7:45pm - 8:45pm
Traininsane Insanity (Adults) Tuesday 6:30pm - 7:30pm
Swoove (Adults) Wednesday 6:30pm - 7:30pm
Made 2 Fit (Adults) Monday 7:45pm - 8:45pm
Zumba (Adults) Tuesday 5:30pm - 6:30pm


Have-A-Hart Circuits: £4 per session, 1st session free.

Traininane Insanity: £5 per session or 10 for £40.

Prices for all other exercise classes should be confirmed with organisers.


Plan route to Cavendish Sports Centre using Google mapsPlan route using Google maps

Map reference: TQ 594003  Lat: 50.78040 Long: 0.26062

Cavendish Sports Centre shares a site with Cavendish School, which is located about 1½ miles north west of Eastbourne Town Centre and is only open out of school hours. The Sports Centre is behind the main school building. Cars can park in the school car park at the front of the main school building. Eastbourne Buses Services stop in Eldon Road.

Parking: free

Accessible by Public Transport: 1 mile from Eastbourne station


  • Baby changing facilitiesBaby changing facilities
  • Credit cards accepted (no fee)Credit cards accepted (no fee)
  • Disabled toiletsDisabled toilets
  • Facilities for groupsFacilities for groups
  • Facilities for educational visitsFacilities for educational visits
  • Public toiletsPublic toilets
  • Accepts groupsAccepts groups