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image for Keep-fit Class item typeAdult Exercise Classes at Hampden Park Sports Centre

Keep-fit Class

Exercise steps

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With the range of exercise classes available at Hampden Park Sports Centre from Circuits all the way to Spin your bound to find something that works for you!

Come along and try it out, bring your friends, meet new people, have fun, and keep fit whilst you're doing it. These exercise classes are very popular and people of all abilities are encouraged to come along.

Sama Kickboxing - If you want to tone up, build strength, lose weight, learn a self defense and boost your fitness levels, then SAMA kickboxing classes are for you! The classes provide a great all round body workout in a friendly atmosphere and are great for both men and women. For more details see their website or call them on 01273 580577

Spinning with Danny Garbett or Keeley - Our indoor bike cycling class provides a challenging and fun cardiovascular workout for all ages (16+ years) and fitness levels. A spin class is a great way to mix-up your routine and challenge your body in a different way! You’ll get a good sweat going with the high energy vibe and invigorating music. Plus, spinning burns calories quickly, provides a safe ride in the comfort of indoors, and is super fun! Contact the centre to book in.

Circuits with Danny Garbett - A supportive and encouraging session to help you reach your personal targets whether they are weight loss, muscular gain, general well-being or learning basic gym techniques. Contact Danny on 07580983570 for more details.

Tomboogie - A high energy, fun and sociable fitness class created by Tom Dwyer, a professional dancer in London’s West End for the last 15 years. It comprises popular dance moves made famous in shows such as Grease and Boogie Nights set to modern pop music. The moves build through ‘adding on’ so it’s easy to follow and fun to do! Call 07889081800 for more details

Swoove Fitness - A fun, singalong class that burns hundreds of calories. Singing engages the abdominal muscles, low notes work the low abs, mid notes work the mid abs and the high notes work your top abs. Singing increases your lung capacity, burns calories, is great for the soul and improves your singing ability. For more details check out the Swoove Fitness website

Clubbercise - A simple, fun dance fitness routines using glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights. Contact the centre for more information

Trampoline Club - Our NEW adult only trampoline club is the perfect place to learn new skills, develop your talents and build your confidence at our classes run by our dedicated and encouraging coaches. Paying termly is highly advised to guarantee your space for the full course. Please contact the centre for more information.

Disabled toiletsFacilities for groupsFacilities for educational visitsPublic toiletsAccepts groupsFacilities for corporate hospitality

Opening details

Sama Kickboxing: Monday 19:00 - 20:00. Contact club for prices

Spinning: Tuesday 18:00 - 18:45, Wednesday 09:30 - 10:15, Friday 20:30 - 21:15, Saturday 08:00 - 08:45. All classes are £4.00 for centre members or £4.50 to non members

Circuits with Danny Garbett (Adults): Tuesday 19:15 - 20:15 £4.00

Tomboogie: Thursday 18:20 - 19:20 £5.00

Swoove Fitness (16+ years): Tuesday 19:15 - 20:15 £5.00

Clubbercise: Thursday 19:30 - 20:30 £5.00

Trampoline Club: Thursday 19:45 - 21:15 £4.50. Paying termly is highly advised to guarantee your space for the full course


Prices can be confirmed with Sports Centre Staff


Plan route to Hampden Park Sports Centre using Google mapsPlan route using Google maps

Map reference: TQ 599026  Lat: 50.80142 Long: 0.26778

Adjacent to Hampden Park School, approximately 3 ½ miles north of Eastoburen Town Centre. The car park contains approximately 40 spaces. Eastbouren Buses stop on Broderick Road

Parking: free

Accessible by Public Transport: 0 miles from Hamden Park station


  • Disabled toiletsDisabled toilets
  • Facilities for groupsFacilities for groups
  • Facilities for educational visitsFacilities for educational visits
  • Public toiletsPublic toilets
  • Accepts groupsAccepts groups
  • Facilities for corporate hospitalityFacilities for corporate hospitality